hi i am on Gm diet 2nd day . Can i take Ritz vegetable crackers with Gm Diet plan ?
N NABANITA · Registered Joined Apr 14, 2015 · 1 Posts Discussion Starter · #1 · Apr 14, 2015 hi i am on Gm diet 2nd day . Can i take Ritz vegetable crackers with Gm Diet plan ?
Kevin W · Administrator Joined Mar 20, 2013 · 2,306 Posts #2 · Apr 15, 2015 No, are they pure 100% vegetables? No. Junk food so please beware. There is nothing healthy about a Ritz cracker. Good luck
No, are they pure 100% vegetables? No. Junk food so please beware. There is nothing healthy about a Ritz cracker. Good luck
K Kukki · Registered Joined Apr 15, 2015 · 1 Posts #3 · Apr 15, 2015 I forgot to eat potato on day 2 gm diet in the morning. Is it okay? Or should I start with day 1 again. Please reply ASAP.
I forgot to eat potato on day 2 gm diet in the morning. Is it okay? Or should I start with day 1 again. Please reply ASAP.
Kevin W · Administrator Joined Mar 20, 2013 · 2,306 Posts #4 · Apr 15, 2015 no it's not good, you needed it with the good fat. You can try to keep going though
