Hi ,
I just completed my diet ystdy , lost 2.5 kgs in first two days and however there is no changes after .
end of day 7 im maintaining the same weight ( 77.6 t0 75 kgs ) .
when can i repeat the plan , please advise complete schedule for 7 days .
Thanks
I just completed my diet ystdy , lost 2.5 kgs in first two days and however there is no changes after .
end of day 7 im maintaining the same weight ( 77.6 t0 75 kgs ) .
when can i repeat the plan , please advise complete schedule for 7 days .
Thanks