hi ihave few questions regarding vegetarian gm diet
1:if i want to include cottage cheese on 5th day...how should i take it and how much in quantity
2:its written in diet plan tht brown rice should be taken 1 cup my dout is 1 cup cookd or 1cup raw then cooked
3:can i eat fruits or veggies with salt or chat masala
4:can i cook brownrice with tomatoes using oil and spices
please reply soon as i want to get started soon
1:if i want to include cottage cheese on 5th day...how should i take it and how much in quantity
2:its written in diet plan tht brown rice should be taken 1 cup my dout is 1 cup cookd or 1cup raw then cooked
3:can i eat fruits or veggies with salt or chat masala
4:can i cook brownrice with tomatoes using oil and spices
please reply soon as i want to get started soon