Hi Kevin - I'm going strong on day 4. Lost 5lbs. Sooo, tonight I'm going to a graduation dinner and cousin dear picked.. A stake house - i was wondering - since I will have the chicken on the night of day 4, how could I adjust my day 5 to even it out? If at all that makes sense.
End of Day 4 and advice for Day 5
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Aaaw bummer!! I'll try to recover from this today. I weighed in this morning and my weight was actually another pound less. Going to finish up the remaining 3 days strong. I am doing hiit training or Zumba during the week when I'm feeling a little energetic. Hopefully this adds to weight loss.
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