[Arjit Singhal]

Can We eat boiled eggs or egg dish on day 5 and day ?

 

[Kevin W]

yes, 3 eggs per meal to replace beef. day 5 and 6 only

 

[sush4686]

yes, 3 eggs per meal to replace beef. day 5 and 6 only

I am Hindu and not eating beef, hense I eat 2 egg white at 5th day morning, and 1 at 6th morning. It is okay?

 

[Kevin W]

No, you should have had the whole egg. The yolk has the good fat and nutrition. This is not a fat free day.

 

[Marites]

Hi Kevin! Can I eat sunny side up? Scrambled eggs? Or maybe omelet? Scrambled eggs with red and green peppers? Thanks!

 

[Kevin W]

on day 5 and 6 you sure can, spice it up as you like, enjoy....