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Dear Kevin,

Thanks for all your help, need your guidance to recover.

I started GM diet from Feb 15 and till date I lost 14 kg weight. During last diet I fell sick due to sunstroke. Now it's almost 15 days I am feeling sick. I have take all medication but the dizziness is not getting over it is so intense I can't walk. I am not eating sugar and all stuff.

My target is to loss 16kg more to get ideal weight. Please suggest shall I start taking sugar to get recover from sickness and dizziness. And again go back to no no...

Regards
Amol
 

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Well have you gone to a doc?

Have you checked your blood sugar levels? You may need to do do so. Maybe try honey instead of pure sugar first if you can. See if that helps....
 
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