Just some back ground, I have successfully completed GM Diet few months back and have lost 5 KGs.
So, I started GM Diet again on this Monday and successfully completed day 1.
On day 2, I followed the diet plan for most of the day, however in the evening I had to entertain some guest at home so I had half beer, half soda and meat (chicken).
Now I am in dilemma should I continue with diet for rest of the week or stop and start from beginning after few days?
Please suggest if I should continue or stop?
Thanks in advance
So, I started GM Diet again on this Monday and successfully completed day 1.
On day 2, I followed the diet plan for most of the day, however in the evening I had to entertain some guest at home so I had half beer, half soda and meat (chicken).
Now I am in dilemma should I continue with diet for rest of the week or stop and start from beginning after few days?
Please suggest if I should continue or stop?
Thanks in advance