[yogeeta]

Hi all ,i am on 6th day of gm diet..feeling so gud .. but on fruits n veg day i had salt as well ..n as i read in one of the comments we r nt supposed to hv salt .. .nw i m very worried ..pls someone reply me ..

 

[Kevin W]

yes you can, your body needs it as well you can have peppers, pepper, and pure dried herbs and spices.