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Hi all ,i am on 6th day of gm diet..feeling so gud .. but on fruits n veg day i had salt as well ..n as i read in one of the comments we r nt supposed to hv salt ..:( .nw i m very worried ..pls someone reply me ..
 

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yes you can, your body needs it as well you can have peppers, pepper, and pure dried herbs and spices.
 
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