I am missing this diet as I didnt have to think about what i was going to eat per day!
Can you write out a simple weekly table containing all the (foods & their quanties) that we need to have daily? In particular to lose weight or to maintain, as a guide for breakfast / lunch/ dinner & snacks? This way i will have something to refer to when i'm preparing and shopping for food.
This is an older thread, you may not receive a response, and could
be reviving an old thread. Please consider creating a new thread.
GM Diet Forums
A forum community dedicated to the General Motors diet and enthusiasts. Come join the discussion about nutrition, news, reviews, accessories, classifieds, and more!