Day 7 Brown rice
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questions:
1)I don't eat brown rice.Can I replace it with white rice? if so, will it still be 2 cups or will i need to minimize it?
2)And can I eat it with squash soup?
3) the ingredient of my soy sauce is this :Water, Soy Bean Extract, Flour, Iodized Salt, Caramel & Less than 0.1% Sodium Benzoate as Preservative. Still not allowed? T_T
1)I don't eat brown rice.Can I replace it with white rice? if so, will it still be 2 cups or will i need to minimize it?
2)And can I eat it with squash soup?
3) the ingredient of my soy sauce is this :Water, Soy Bean Extract, Flour, Iodized Salt, Caramel & Less than 0.1% Sodium Benzoate as Preservative. Still not allowed? T_T
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1) yes, white is better, it's a simple starch. same measure...
2) well what's in the soup? Assuming there is no bad oils, sugar or dairy yes.
3) yah, I mean you can have a little, try and go for better quality, there does not need to be any sodium benzonate. But you're OK...
2) well what's in the soup? Assuming there is no bad oils, sugar or dairy yes.
3) yah, I mean you can have a little, try and go for better quality, there does not need to be any sodium benzonate. But you're OK...
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