Hi Kevin, I have been going well with this diet so far. Day 5 wasn't the best as I don't like tomatoes. I had 4 large toms and 250g salmon, some wonder soup at lunch about 2.5l of water. Unfortunately this morning I was v light headed. Started the day with water and eggs with asparagus. I had approx 1l of water and since midday have been suffering with diarrhoea. I've had nothing to eat since but tiny sips of water, but still bad tummy ache and poos Please help!!