[lexii314]

Craving sweets badly. Had some fruit. Will this upset my progress?
Should I start over? is there a trick I can use in the future? I was doing so very well up until that moment.

 

[Kevin W]

keep going, it can hurt but don't stop. stevia sweetened tea can help next time.

 

[lexii314]

Great. So far I'm down 9 pounds and very, very happy with results.

 

[Kevin W]

nice