[MHZ]

I am on day 5 and till now i only lost 2.7 kilos. I followed the diet exactly as its written. Is this good or too little? Thanks.

 

[eswarkrish]

this a moderate result.. bt the fact is amount of weight loss depends on the metabolic rate of each individual..

 

[Kevin W]

not bad

 

[MHZ]

Good morning - i feel really upset. Today i weighed myself ... :| I am 400 grams heavier since yesterday and i'm on day 6. How is it possible. I only ate what is allowed on the diet - i am following it by the letter.

 

[Kevin W]

Keep going, likely not real weight, wait til the end. curious what did you eat day 6

 

[MHZ]

I ate tomatoes and beef :|

 

[Kevin W]

good...