1-Can any one suggest day 5 sample diet for vegetarian for breakfast,lunch and dinner.
2-How much rice should i take for whole day.I read to take 1 cup of rice and 8 tomatoes.Can i split rice content in 3 meals.
3-other dan rice,tomatoes,veg soup wat else i can eat.
4-Can i add curd with rice?
Nw am in 3rd day.