[anu]

hi im on 3 rd day of gm diet, i'm a vegetarian i don't eat even egg also, i'm unable to understand the substitute for beef / hamburger in day routine which is suggested along with timing. Can any one suggest me with timing the Indian vegetarian plan for day 5

 

[Kevin W]

http://www.gmdietworks.com/general-motors-diet/gm-diet-indian-version.html
here ya go