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Day 5 - gaining weight

1457 Views 1 Reply 2 Participants Last post by  Kevin W

Today is my 5th day of GM diet and instead of loosing, i have gained a kg. I also have thyroid, do you suggest discontinuing??

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Hyper or Hypo thyroid. You can keep going, add some fat extra to each meal. say a tablespoon of coconut or olive oil, etc.
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