I know we can replace rice or beef with eggs on day5,6,7 But how many eggs can we consume per day?
M minniemouse · Registered Joined May 1, 2015 · 21 Posts Discussion Starter · #1 · Dec 27, 2016 Only show this user I know we can replace rice or beef with eggs on day5,6,7 But how many eggs can we consume per day?
R R rocks · Registered Joined Mar 30, 2015 · 5 Posts #2 · Jul 31, 2017 Only show this user 100 gm chicken contains 31-32gm protein...and one egg has 6 gm...now u make calculation