Hello all,
I have started 3 days back with GM Diet.
Day 1: I have lost 1.2 kgs and had lot headaches.
Day 2: I have lost 700 gms. with lot of Headach.
Day 3: Sorry, I forgot to eat potato, but followed fruit and veggies diet. But not lost weight
Day 4: I am in Day 4 now.... on banana and milk diet... No headache now....
But why i have not lost weight on Day 3 ???
I am confused about Day 5 and Day 6
Check out my Plan:
Day 5: Breakfast: 1. Apple and cooked sprouts
Lunch: Rice cooked with egg and veggies(tomatoes)
Evening: Watermelon
Night: Rice cooked with sprouts and veggies
Day 6: Breakfast: 1. Apple and cooked sprouts
Lunch: Rice cooked with sprouts and veggies(tomatoes)
Evening: Watermelon
Night: Rice cooked with sprouts and veggies
Can i go for 2 eggs with rice on Day5 and 6 ??
How many eggs i can consume??
Please guide.....
I have started 3 days back with GM Diet.
Day 1: I have lost 1.2 kgs and had lot headaches.
Day 2: I have lost 700 gms. with lot of Headach.
Day 3: Sorry, I forgot to eat potato, but followed fruit and veggies diet. But not lost weight
Day 4: I am in Day 4 now.... on banana and milk diet... No headache now....
But why i have not lost weight on Day 3 ???
I am confused about Day 5 and Day 6
Check out my Plan:
Day 5: Breakfast: 1. Apple and cooked sprouts
Lunch: Rice cooked with egg and veggies(tomatoes)
Evening: Watermelon
Night: Rice cooked with sprouts and veggies
Day 6: Breakfast: 1. Apple and cooked sprouts
Lunch: Rice cooked with sprouts and veggies(tomatoes)
Evening: Watermelon
Night: Rice cooked with sprouts and veggies
Can i go for 2 eggs with rice on Day5 and 6 ??
How many eggs i can consume??
Please guide.....