Hi Kevin,
I am on day 4 and feel more lighter & relaxed. A few questions though
1. Yesterday i had a subway salad with olives & without any dressing, i hope it wont ruin the plan.
2. Today i.e my day 4, I got fat free milk instead of skimmed milk with energy of 33KCal/100ml & a total fat of 1 gm. I hope this milk is ok
Thanks
I am on day 4 and feel more lighter & relaxed. A few questions though
1. Yesterday i had a subway salad with olives & without any dressing, i hope it wont ruin the plan.
2. Today i.e my day 4, I got fat free milk instead of skimmed milk with energy of 33KCal/100ml & a total fat of 1 gm. I hope this milk is ok
Thanks