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Hi All - So, its day 4 tomorrow! My problem is that I cannot drink white plain milk. My plan A is to substitute at least one meal with yoghurt and banana with some salt and pepper (luckily my favorite snack to have)

My plan B is what I'm seeking advice for - Can I drink milk with quarter tea spoon instant coffee or a tea bag even - and a bit of organic stevia??

Thoughts anyone?
 

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Instant coffee is garbage to your body, so so sorry. Unless it's a pure organic coffee beware. Stevia, yes here and there sure. Just like anything never overdo it,
 

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tea is fine, no sugar :)
 
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