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I am at day 4 , already had 3 bananas and 1 and half glass of milk and two bowls of wonder soup and two biscuits . I thought I am allowed to have 8 bananas , then what do I do now ? Can I have 5 bananas in total , 3 glasses of milk in total and 5 -6 bowls of wonder soup ? Also during the 1 St 3 days I followed exactly what being suggested but had 2 cups of black Darjeeling tea and 3 cups of black coffee without sugar every day , 2 - 3 cracker biscuits and 2 -3 almonds , will this cause problem? I had terrible headache yesterday , had to take medicines as well. Till yesterday afternoon I haven't lost weight it's 2 pm here now, haven't yet checked weights. Please please suggest fast , I want this diet to work for me
 
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