Day 3 | GM Diet | General Motors Diet Forum
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Day 3

Discussion in 'GM Diet Days 2-7' started by pinay88, Jul 9, 2015.

  1. pinay88 New Member

    Member Since:
    Jul 8, 2015
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    I didnt lose a gramm on day 1. But after day 2 i finally lost 1 kg :) I hope to at least loose 3 more kgs until day 7. Can somebody explain to me how it's possible to lose weight when we eat white rice? Thanks for your reply!
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  3. Kevin W Administrator

    Member Since:
    Mar 20, 2013
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    white rice is a simple starch with a balanced meal it can be a good carb. eat it plain and all the time with nor protein and good fat, sure you will gain weight.

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