1. pinay88 New Member

   Member Since:

   Jul 8, 2015

   Message Count:

   13

   Likes Received:

   1

   I didnt lose a gramm on day 1. But after day 2 i finally lost 1 kg I hope to at least loose 3 more kgs until day 7. Can somebody explain to me how it's possible to lose weight when we eat white rice? Thanks for your reply!

   pinay88, Jul 9, 2015

   #1


Advertisement

Remove Advertisement

2. Kevin W Administrator

   Member Since:

   Mar 20, 2013

   Message Count:

   2,302

   Likes Received:

   138

   white rice is a simple starch with a balanced meal it can be a good carb. eat it plain and all the time with nor protein and good fat, sure you will gain weight.

   Kevin W, Jul 9, 2015

   #2

Your name or email address:

Do you already have an account?

Forgot your password?

• No, create an account now.
• Yes, my password is:

Stay logged in