Day 3 | GM Diet | General Motors Diet Forum
  1. Hi there,

    If you have questions about the GM Diet or just want to let people know how the diet is going for you, please sign up for our free forum. Look forward to seeing you as part of our community!

Day 3

Discussion in 'GM Diet Days 2-7' started by pinay88, Jul 9, 2015.

  1. pinay88 New Member

    Member Since:
    Jul 8, 2015
    Message Count:
    13
    Likes Received:
    1
    I didnt lose a gramm on day 1. But after day 2 i finally lost 1 kg :) I hope to at least loose 3 more kgs until day 7. Can somebody explain to me how it's possible to lose weight when we eat white rice? Thanks for your reply!
  2. Advertisement

  3. Kevin W Administrator

    Member Since:
    Mar 20, 2013
    Message Count:
    2,302
    Likes Received:
    138
    white rice is a simple starch with a balanced meal it can be a good carb. eat it plain and all the time with nor protein and good fat, sure you will gain weight.

Share This Page