[Archana G]

Hi,
I have successfully completed 2.5 days diet as suggested.
Day 1 - I had 1 orange, 1 bowl papaya, 1 bowl musk melon, 1 apple and 4 litre plain water.
Day 2 - I had 2 bowl tomatto and carrot soup, 1 bowl boiled veg, and half bowl salad and 3 litre plain water.
Day 3 - I had 1 bowl watermelon, 1 orange, half bowl veg and half bowl salad and 3 litre plain water till evening.
I have checked my weight now. But unfortunately there is no weightloss at all. It was 64 kg earlier.

Please suggest any change is required and reason for no weight loss.

 

[Ironman4]

i wish i could help but i have the same issue. only after 7 DAYS!!!!!
I've been on the GM diet for 7 days now and have lost minimal weight, only 1-2 kgs, it is so frustrating. I haven't strayed from the diet at all. Fr mm previous diet i have cut out sugar, diet soft drinks, most of my meat, junk food, alcohol etc and still no loss. i also suffer from eczema and my skin is terrible. HELP!!