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Hi all. Just found this forum. I've just completed day 3 and already lost 6lbs after my first 2 days. Bit worried about banana day tomorrow. I've read that you can have soup too from day 4 onwards. Just wondering how much you are allowed.
 

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nice, do 4 bananas all day, the soup is fine all 7 days (2 bowls or so max is fine), and almond milk can replace milk.

Good luck.
 

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Keep rolling :)
 
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