[NickiP]

Hi all. Just found this forum. I've just completed day 3 and already lost 6lbs after my first 2 days. Bit worried about banana day tomorrow. I've read that you can have soup too from day 4 onwards. Just wondering how much you are allowed.

 

[Kevin W]

nice, do 4 bananas all day, the soup is fine all 7 days (2 bowls or so max is fine), and almond milk can replace milk.

Good luck.

 

[chhavi]

Hi I too finished the day 3 today....banana day tomorrow for me too.....hope I am able to complete this regimen

 

[Kevin W]

Keep rolling