today is my second day... i had boiled potato for breakfast, i wanted to know if i can have boiled chick peas and tomato with onion ,lemon and salt. Pl rep
Thanks Kevin .. I had had boiled chickpeas with lemon It made my stomach so full that i couldnot accomodate place for my dinner, i managed with lemon juice in the night... Today is my day3... wen I started was 60Kg.. hope i will shred minimum of 2-3 Kg at the end...
This is my first time using the gm diet. Before I start, I need to be sure if I can eat corn on day 2. Is corn a vegetable?
Helpful answers would be greatly appreciated,
Hi, the first time I did this diet, I was unable to complete it and discontinued on day 6 but lost around 2 Kg and yes it was noticeable.After an year ,I started it again and today is my day 5 and I hardly reduced a Kg.I remember reading somewhere that GM diet is not good on days of menstrual cycle.If that's true is it showing any impact on my diet???? P.S I am following Indian vegetarian version. Thanks in advance
no diet is easy on a woman during the menstrual cycle or right before/after. I would wait 6 - 9 days after it to start. It's not hurting you, just your hormones are getting in the way
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