[Harshdarshan Soni]

Hello,

Can i have orange juice or pineapple juice on day two. Also can I have boiled potato or carrot and cucumber on Day 2 instead of Brocolli for Dinner.

Thanks,

harshdarshan Soni

 

[Kevin W]

Beware of too much juice, but yes some fresh squeezed mid day or so is OK. NO!!! Potato was only in the morning and no carrot. Sorry.... You can pick some other veg though... Nutritionally they must be the same, potato is not the same....

 

[Sarah]

Can I grill vegetables? Or should I only boil them?

 

[Kevin W]

grilled is fine spice as you like was well.