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Hi I just wanted to know that by mistake I have eaten a slice of bread on day two? Will that effect the whole diet and should I start all over again?
 

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Morning of day-2 felt little weak. But after eating boiled potato feeling very heavy


hang in there, keep rolling. However potato, you may have an auto-immune issue with them I do. I tested for it. Or it could have just not have sat well on your tummy.
 
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