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Hi,

I am 39 years old and weighing 83 Kgs.
I had started GM Diet yesterday morning after careful planning.
I had an apple and pomegranate for breakfast at 9:00 am.
I had started having headache from 10:00 am... but continued to dieting.
For Lunch I had some WaterMelon.
In the evening I started having several troubles (could not eat any fruit and headache) and slept off.
At 8:30 pm, I tried to eat an apple and had vomiting sensation.
After few mins, I had vomited Watermelon and apple that I ate at lunch.
I was very weak, my family suggested me to abort this diet plan several times and I quit.
I took half Chappathi at 9:30, and vomited that too. Then I drank half cup of water mixed with salt and sugar.
Only remedy was water with salt and sugar. I felt better at 10:00 pm. I had my dinner at 10:30 pm.
Did I follow some thing wrong? or Do I have to consult a Doctor?
I am planning to start dieting after two weeks.. Please advice.
 

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Hello :)

OK, I am not a doctor, but obviously there are issues if you get sick so fats only eating fruit. Number 1: Have you monitored your blood sugar? Number 2: Do you have any underlying health issues like a thyroid issue?

Stop the plan. Also, if you are eating wheat, sorry to say I cannot imagine being to help you at all. It causes so many health issues. Just the fact, sorry most people do not like hearing that. I will be glad to help with a plan if you like, please let me know.
 
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