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Discussion Starter · #1 ·
On the first day of the GM diet, followers are only allowed to eat fruits. These fresh produce should contain no form of starch, potassium and carbohydrates, such as bananas. This is because on the first day of this diet plan, the body is subject to detoxification. Only fruits and water can be consumed.

ALL FRUITS contain carbs.... And in high amounts
 

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Discussion Starter · #2 ·
You mention somewhere no nuts and dried fruits but on Day 1 here's what you wrote:

Midday meals still consist of fruits, but at varying kinds and servings, so followers can still maintain a good appetite during full meal times. Raisins, oranges, and apple dices can be consumed during mid-mornings and afternoons.
 

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he meant starchy carbs, raisins taken out, THX :)
 
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