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They were a bit sweet. And it's mentioned in the site somewhere that the sugar content is high in such fruits thus hampering the diet.
So is my Day 1 useless? I had them only for break fast (2 small apples) and mid morning snack (1 small pomegranate).
So is my Day 1 useless? I had them only for break fast (2 small apples) and mid morning snack (1 small pomegranate).