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We see this all the time during the GM Diet, lots of people do not make it through without having sugar. This is common with nay diet, cheating.

This may be key to a successful diet, cutting the sugar, but you have to cut out the sweets after the diet. You may lose some good weight during, but if you can't you will just gain the weight back more than likely. Please try and change your lifestyle... You may find you never need another diet again...
 
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