Joined
·
4 Posts
Hey Kevin,
I am on my 4th day today, and have had the banana, skimmed milk and soup up to lunch, but i keep throwing up everything.i have never been lactose intolerant, so i cant figure out if its a stomach flue or a sudden case of lactose intolarance.( i have heard of it happen). i am going to try replacing the milk with yogurt this evening. hopefully i will be able to keep it in. for future reference, what can i substitute the milk with? we dont have amond milk or coconut milk here.
thanks in advance.
Nabila.
I am on my 4th day today, and have had the banana, skimmed milk and soup up to lunch, but i keep throwing up everything.i have never been lactose intolerant, so i cant figure out if its a stomach flue or a sudden case of lactose intolarance.( i have heard of it happen). i am going to try replacing the milk with yogurt this evening. hopefully i will be able to keep it in. for future reference, what can i substitute the milk with? we dont have amond milk or coconut milk here.
thanks in advance.
Nabila.