[Samyukta]

Can I have coffee with milk and sugar free powder...am having a headache coz I didn't have coffee since two days,.Will it harm my diet

 

[Kevin W]

sugar free powder is a great way to ruin your health and gain weight... Coffee with pure stevia wil lbe OK though

 

[Samyukta]

We don't get pure stevie....any substitute?

 

[Kevin W]

xylitol