[yoseobistheb2st]

I'm anaemic and I sometimes get dizzy or just very tired if I don't have enough iron intake, though this doesn't happen often, but I try to eat a substantial amount of red meat and other foods high in iron as part of my diet. Can I do this diet? I'm worried as beef comes in on the fifth day :\ Thanks!

 

[Kevin W]

I would not, but have you checked this diet out? http://gmdietforums.com/threads/eating-plan-post-gm-diet.329/

It's not just about the iron, but the nutrition of the food you eat. Plus you really should be gluten and sugar free.

You can always replace the shake on that plan with meat.

 

[yoseobistheb2st]

Alright thank you so much