[yashu]

I am suffering from hypo thyroid so can I do GM diet? will it help me in cutting my over weight?

 

[Kevin W]

I will be honest, sure this program may help you lose weight. And there are good points for thryoid folks like yourself that there is ZERO gluten and ZERO sugar. Those 2 are a must if you are a thyroid patient. But to me, I think am ore balanced plan will work. Here is what my doc did for me. I had the starters of Hashimotos, and now my thyroid is healing, and I am on no meds. Example, your thyroid needs good fats. top 2 posts here : http://gmdietforums.com/forums/gm-diet-after-day-7.6/