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Discussion Starter · #1 ·
Hi , for day 5 you have mentioned braised beef and soup in break fast ! I'm bit confused with it? Kindly tell Is it beef soup in break fast or some other soup ?
And if it's beef soup any substitute for it?
 

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any beef soup is OK. We ll meaning no wheat, corn, dairy, just and chemicals in it. Don't go canned.
 

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make it yourself, canned soups and junk, full of msg, too much bad salt, BPA and junk additives.
 

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Understandable for sure, but if you make a pot of real soup, using grassfed bones, etc it can last 4 days easily. Trust me long term, changes will be necessary. The food supply is getting far worse, especially here in the US.
 
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