[MALU]

me going to start the diet from tomorrow,so.m looking for sombdy to start it with me...
any1 who feels d same pls reply........

 

[Kevin W]

Post a message here as well, may find someone that way.
http://www.gmdietworks.com/general-motors-diet/gm-diet-day-1.html

 

[Jacqueline]

I finish my first week this last monday. I lost 8 pounds. I think i do not lost more pound because i change some foods and I drink coffe with brown sugar. Anyway i feel wobderfull. I wanna do it again maybe star next week and i going to try to be more strick.

 

[Kevin W]

Yah, keep drinking your calories, like coffee and brown sugar and you will NOT keep that weight off. Stick to it, but most importantly is how you change afterwards!

 

[SAK]

Hi, my husband and me plan to start the diet next week. Before I start, I needed to know a good substantial substitute for bananas on the 4th day because my husband does not eat them AT ALL. So I need to have a substitute for its resources ie potassium and sodium. I know veggies, figs, mushrooms and avocados are a few with high potassium. But I wanted to confirm this from your forum.

 

[Kevin W]

bananas? do mango or pineapple maybe....

no avocados, although great, has fat and bananas do not.

 

[Anna Victoria]

me going to start the diet from tomorrow,so.m looking for sombdy to start it with me...
any1 who feels d same pls reply........

me going to start the diet from tomorrow,so.m looking for sombdy to start it with me...
any1 who feels d same pls reply........

This was posted in June. Did you do it?

 

[SAK]

Thank you Kevin! Pineapples will do good Also, in the fruit salad today (first day) may I add lemon and pepper? (no salt)

 

[Kevin W]

Yes on lemon and pepper, and a little salt on your food is fine...