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Kevin, I am at the end of day 4, before today i was already down 4lbs from the first 3 days. day 4 comes around- i have followed everything very diligently, and i am up 2 lbs now, therefore in total only losing 2 lbs from day 1! why is this?!?! tomorrow i introduce meat and I feel i will continue to gain, not lose anymore!!!
 

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did you weigh at night?
 
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