Hi Kevin
I feel good and happy after my 7 days of time...
No cravings towards junk..
Happy with fruits,veggies n soups...
Also feeling energetic..
I have a question...Can I be on a balanced diet before entering into the 2nd session of GM Diet??? Or will it make me weaker?? As u say there shud be a gap of 2 weeks atleast, I wonder can I include dry fruits during this 2 weeks.
Also, is it fine to do skipping for 20 min everyday
Pls guide me...
waiting....
I feel good and happy after my 7 days of time...
No cravings towards junk..
Happy with fruits,veggies n soups...
Also feeling energetic..
I have a question...Can I be on a balanced diet before entering into the 2nd session of GM Diet??? Or will it make me weaker?? As u say there shud be a gap of 2 weeks atleast, I wonder can I include dry fruits during this 2 weeks.
Also, is it fine to do skipping for 20 min everyday
Pls guide me...