yesterday I completed my seventh day. I lost 2.2 kg and I am very happy with it, I was 70 kg and today 67.8 along with a little inch lose on tummy, when can I restart from day 1 again because I still want to reduce. ?
hi im on my 3rd day i ate 3 apples the whole day stir fry veggies consist of cabbage onion eggplant...hoever i munch in around 4pcs. chips? did i fail? with that 4pcs of chips did that gained some weight?
Hi, I am very happy and great full, I am 65.9 kg at the end of 3rd round and lost total 4 kg in a month, consistency is the key to success, in gujart , india it is almost impossible to keep oneself away from fried foods and sweets but I could manage, I am proud of myself, all thanks to GM dietdiet, on the way to 60kg.