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Can I eat steam chicken instead of beef because when ever I eat beef I become sick. And on day 2 I

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Can I eat steam chicken instead of beef because when ever I eat beef I become sick. And on day 2 I ate boil chickpeas I didn't know that I can not eat that.
 

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yes on chicken. well did you read the plan on gmdietworks.com? what reading day 2 there made you think you could? That messes up that day for sure. sorry.
 
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