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Discussion Starter · #1 ·
Today is the last day of the first cycle and i'm pretty happy about the way i feel. However, i'm a little worried about the yo-yo effect (weight gain) because i have PCOD... Hope the weight that i have lost doesn't bounce back... :-(
 

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Do you mean PCOS? I will say if you have PCOS, you really need to be gluten free and try and take back your health. You must eat healthy.
 
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Discussion Starter · #3 ·
Thanks for the response Kevin... Yes, i meant PCOS.. However, i did check my weight today and seems to be the same (as it was on Day 1). I'm kind of feeling low now... :( Is this because of the hormonal problem that i have...??
 

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hormones can yes have an effect on weight along with other health issues. But hang in there, you more than most like me with my health issues have to eat perfectly and I do and it helps me a ton.
 
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