Yesterday was 7th day. Weighing empty stomach in the morning shows I lost 6 pounds. During the day it shows I lost 4 pounds.
I am planning to do slim fast diet for next two weeks. After two weeks I will do this diet again. I was hoping to lose 10 pounds. Maybe nit much exercise.
What do you guys think of my plan?
I am planning to do slim fast diet for next two weeks. After two weeks I will do this diet again. I was hoping to lose 10 pounds. Maybe nit much exercise.
What do you guys think of my plan?