hey hi...
I am on the 5th Day today and lost 2 Kg till date.I am strictly following the Diet.
Please suggest me what to eat on fifth day for vegetarions.Somehow looking at the post i ate 50 Grms of raw cottage cheese in the breakfast.Is this fine to eat or will affect my diet.
Please also suggest what else to eat on the rest day after having cottage cheese.Also what to eat on 6th and 7 th day.
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