[sanjeev dhariwal]

Sir today is my 4 th day.i hd two bananas wid milk in mrng. Apart frm banana wt odr things i cn eat nd at wt tym i cn hv these?as i am an eggetarian so wt sud be my diet plan on 5th day accordingly..

 

[Kevin W]

eggs and tomato for breakfast. You can spice with some onion and peppers if you like.
lunch and dinner eggs are fine, but you can go with legumes with some good fat added.
You can have the wonder soup day 4 and day 5, 6 and 7 as well for extra food if needed.