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2nd time on GM

1303 Views 5 Replies 2 Participants Last post by  Kevin W
Loved my results the first time. waited about 2 weeks and I'm doing a second round.
I am having a side effect that I did not have the first time around. I am nearing the end of my second day and I am going to the bathroom constantly. I've been going to the bathroom just about every 10 to 15 min for the last 3 hours. My stool is so loose it's the consistency of water.
Is there anything I can do to stop this?
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Solid food may help. Did you have the potato and good fat? are you eating lots of raw veg? Sorry to hear that. Changes in diet can cause issues, so many things can...
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Yes. I had the potato first thing in the morning. Had to guess on the pat of butter, I have no clue what amount that actually is. First time around I just used a teaspoon of olive oil. I am eating raw vegetables. I wouldn't say it's alot. but I am definitely doing so.
raw veg can be so hard on your digestion so maybe cooking the veg best for now.
Thank you.
Having a much better day, On day 3 and I've had the soup once and am sticking to steamed veggies when not eating fruit.
good news :)
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