[kalyani]

Can I have Coconut water / fruit juices / carrot juice... instead of water ? means Can I have 10 glass of water and 2 glasses of above?

 

[Kevin W]

ZERO fruit juices, so bad for you, coconut water is fine, don't overdo it.
You can do 8 glasses of water also, 10 may be too many for some.

 

[kalyani]

Thank u very much...Kevin...for ur quick reply....