Hi Kevin.
I weigh 90 kgs with 5.2' height. I started GM diet and my first day got finsihed.
but when I weigh this morning its just 200 gms get reduced.Can you suggest me is it ok?
Morning -- I had 1 glass black coffee
afternoon --- 1 cup of pappaya and I cup of water melon iwth 1/2 spoon sugar
Snack--- 1 orange
Dinner -- 1 cup of pappaya and 1 egg white
My target is 85 kg at the end of 7th day.Is it possible for me ?
Thx
Bubbly
I weigh 90 kgs with 5.2' height. I started GM diet and my first day got finsihed.
but when I weigh this morning its just 200 gms get reduced.Can you suggest me is it ok?
Morning -- I had 1 glass black coffee
afternoon --- 1 cup of pappaya and I cup of water melon iwth 1/2 spoon sugar
Snack--- 1 orange
Dinner -- 1 cup of pappaya and 1 egg white
My target is 85 kg at the end of 7th day.Is it possible for me ?
Thx
Bubbly