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till evening all well but when went home after office started starving so had a bowl of soup given in diat. Day 2 morning was well had a papaya and plans to eat 1 bowl potato in lunch need some chilli so made boiled potato dices garnished with salt, herbs, chilli flakes and lime on it to SAVE THE DYING TASTE BUDS 
.....weighing scale down to less than 84 from 85....wish to see 80 to 81 on day 7....
.....weighing scale down to less than 84 from 85....wish to see 80 to 81 on day 7....
