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1st DAY. Help?

822 Views 1 Reply 2 Participants Last post by  Kevin W
Hi, i am starting today. I weigh 294 lbs, 5'9. Yup, i am very obese. I need help with the veggies,does it matter how i cook them? Should it be all steamed, or i can i atleast eat sauteed veggies? Thanks so much in advance
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cook how you like them and season them how you like. :)
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