1st DAY. Help?

822 Views 1 Reply 2 Participants Last post by Kevin W, Jan 3, 2015

Jellybean1648

Discussion Starter · Jan 3, 2015

Hi, i am starting today. I weigh 294 lbs, 5'9. Yup, i am very obese. I need help with the veggies,does it matter how i cook them? Should it be all steamed, or i can i atleast eat sauteed veggies? Thanks so much in advance

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Kevin W

· #2 · Jan 3, 2015

cook how you like them and season them how you like.

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